Ahimsa Diet: nonviolent vegan and vegetarian diets for peace and health
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Ahimsa: nonviolent eating book
The book has useful information, recipes, yoga sequences for healthier digestion and overall health, breathing practices and simple meditations for inner peace.
247 pg. 6x9 black and white book
A great book to
donate to your local library.
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Ahimsa means nonviolence. Learn how to eat and cook with compassion. Eating a vegan or vegeterian plant based diet not only helps animals, but improves our health and the environment.
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