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  Ahimsa Diet: nonviolent vegan and vegetarian diets for peace and health
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Ahimsa: nonviolent eating book

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$11.99
$11.99
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The book has useful information, recipes, yoga sequences for healthier digestion and  overall health, breathing practices and simple meditations for inner peace. 
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​247 pg. 6x9 black and white book


A great book to donate to your local library.
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Ahimsa means nonviolence. Learn how to eat and cook with  compassion. Eating a  vegan or vegeterian  plant based diet not only helps animals, but improves our health and the environment.  

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